Pretty

It's time to get

About
Changing Your Life.

Aggressive

The Pillars of Resiliency Ebook Coaching Series

The 13 Life Skills You Are
Struggling Without.

Tired of going slow & being gentle?

Is 'getting better' taking forever?

Want the Aggressive way to heal from your toxic upbringing, low nurture background & childhood abuse?

Learn to live beyond your damage to become a Thriver - because simply surviving
is Bullshit.

Let's Get Real ~
Everybody Has Pain Points...

I can't get my health under control.

I hate my body.

Why can't I find a loving partner?

I hate my relationship.

Why do I struggle to heal my past?

I hate my family.

I'm exhausted from people pleasing.

I hate my job.

Why does everything keep falling apart?

I hate my parenting.

I feel like there is something wrong with me.

I hate myself.

Yikes - I've been there...

But there is a weird trend you can't seem to break, right?

There is this crappy infinity loop of destructive life habits.

Sometimes we try to get out...but just kind of wind up back in the same patterns.

X

What we're really trying to find is a way out of the pattern, to break our own cycles.

Hey, I'm Coach Julia & I know where you're at because I've been there too.

I've lived through all of it.

Abusive, toxic relationships
Disordered eating
Addiction
Self hate
High achiever but spinning my wheels (imposter syndrome)
Sabotaging myself over & over
Depression
Anxiety
Low self worth
Workaholic to distract

& feeling trapped in a cycle of a bad life I have NO idea how to get out of.

I was living WAY below my potential. I was angry at the world & at myself. But it was like I couldn't put the puzzle together on how to get my head above water & start healing the pain I was in or building the skills to leave behind my constant failing at happiness & self acceptance.

Even worse, I was reading material about abuse recovery that was telling me to buy a doll & cuddle my inner child. I kept being told to not be so hard on myself, to meditate, do yoga, go slow, be gentle. I couldn't see progress, I stayed sad & felt forever broken in a perpetual place of fragility. Something wasn't working. Why am I not getting better?

It Comes Down to Resiliency.

We ALL need Resiliency.

Listen, I figured it out - in a way that works for me, but I know I'm not the only one who needs this. The 13 Pillars of Resilience are the exact formula that I used to recover from my background damage.

There is no "secret" in the Pillars.

They are tools that many of us know very well - but it is how you learn them & apply them that causes huge transformation to take place.

Some of us are raised in environments where resiliency is taught, supported & fostered.

But a bunch of us aren't.

Some of us are faced with really damaging Adverse Childhood Experiences (ACEs.) Some of us were offered nothing more than a battle zone of survival skills. This sets us up for a life time of suffering; usually with NO clue how to fix it.

And, if you can't already tell, I do things aggressively.

Want to get started?

Purchase the first 3 Pillars all in 1 to start seeing the massive impact it has on creating self worth, improving relationships & building a better life.

How Do The Pillars Teach Resilience?

Every single Pillar ebook is written & laid out like a training course.

You learn the concept & theory.
You are given strategies & application to practice each tool.
You are taught how to make a habit tracker so you can measure the success of your development of each life skill.
You are shown what to avoid when trying to build the Pillars & signs that you are still fighting your damage.

We build training programs for our exercise.

We build meal plans for our nutrition.

We build study guides for our academics.

Why aren't we doing this for our spiritual & emotional recovery? Why aren't we doing this for our level of resilience?

This was the exact question I asked that lead me to build

The 13 Pillars

Pillar 1: Purpose

Pillar 2: Fluid Acceptance

Pillar 3: Growth Style Knowledge

Pillar 4: Internal Voice

Pillar 5: Accountability & Ownership

Pillar 6: Healthy Self Soothing

Pillar 7: Vulnerability

Pillar 8: Conflict Resolution

Pillar 9: Role Modeling

Pillar 10: Perspective

Pillar 11: Forgiveness

Pillar 12: Boundaries

Pillar 13: Tribe

Do You Need a Taste?

Take a shallow dip into the Pillars with my Free ebook. It covers the basic understanding of every Pillar & exactly why you need each one to master recovery.

Get a sneak peak into the very first Pillar. Get my welcome story, the intro to my coaching style, the theory of Purpose for resiliency & how to identify it.

Hear What Other's Say About My Coaching

"Put your trust in Julia and her process and you won't be disappointed. Julia is knowledgeable, inspiring, and intuitive. She will work with you to get the results you want."

Araby, Trainign & Nutrition Client

What if you could have a coach at your side through this?

Accountability can be SO difficult in the beginning of a journey.

What if you had someone walk along side you? Each & every step of he way.

Sign up for 1-on-1 coaching.
Receive your Pillars each week.
Be supported with a call each week.
Find a greater level of recovery.

Recovery has been such a gift.
Which allowed me to find my gift.

At 24, with my life completely unraveling, I had become desperate.

I needed to change the direction my life was headed

Or I would be forever caught in the toxic family cycle I was raised in - and so would my daughter. After beginning my journey of recovery beyond my damage, beyond my upbringing & beyond my pain, I was SO frustrated.

Books explained more about why I was broken & not enough about how to get better. Motivational speeches amped me up, only to lengthen my fall. All of the 'Number 1' things I needed to heal came with half-ass instruction manuals.

But 1 lesson stuck. "If you can't find it - create it."

I'm someone who needs a blue print, a plan, a training schedule & gold stars on my achievement tracker. The goal needs to be defined & the benchmarks need to be laid out.

This is the last thing you're going to find when it comes to spiritual recovery work.

So I made a system with the core life skills I was missing & wrote a book on how to build them at a rapid pace.

Heal the Mother Wound

Q & A

Is This Coaching Right
For Me?

I can't actually answer that for you. Only you can. Your best bet is to pick the Intro Combo of the first 3 Pillars & see how much your life changes in the first month by tracking & measuring your changed behavior. If it works, great! If not - I hope you find the change & healing you need in the next place you look.

How Long Will it Take to Complete the eBooks?

If you're obsessed with the outcome of having a greater life & living beyond your low nurture upbringing - maybe 3 to 4 months. If you are seriously dedicated, pick 3 tools each month to practice, set up your habit trackers & use Purpose, the first Pillar to keep a fire lit under your ass.

What makes this ebook series better than other ones?

Honestly? Maybe nothing. Like I said, there is no 'secret' that I unlock in these Pillars. They are taught by 1000s of other coaches. My approach is unique to how I enjoyed learning to recover from my background damage. My only goal is to make sure that other people who learn the way I do, get the help they need.

Purchase all 13 Pillars of Resilience eBooks together. Pay for 12 - the 13th is FREE.

Downloadable eBooks in PDF.

Check out my motivational podcast.

Coaching speeches for women.

Spotify YouTube Apple

Purchase the Intro Package.

Get 15% off single book price.